As time goes on, we are exposed to an increasingly large number of chemicals on a daily basis. Many of these are obvious, such as the pollution from the cars we drive and in our waterways.
However, not many of us are aware of all the “sneaky” chemicals that infiltrate our lives. For example, are you buying products in the supermarket that are claiming to be “healthy” or “natural”?
As time goes on, we are exposed to an increasingly large number of chemicals on a daily basis. Many of these are obvious, such as the pollution from the cars we drive and in our waterways.
However, not many of us are aware of all the “sneaky” chemicals that infiltrate our lives. For example, are you buying products in the supermarket that are claiming to be “healthy” or “natural”?
Nature never ceases to amaze me! We have around us so many amazing plants that can nourish our bodies from the inside as well as heal us from the outside, some even do both!
I’ve gathered together some of my favourite plant products with a brief bio on how we can use them to benefit our bodies both inside and out 😊